Truth or Dare Questions

How to play

1. Choose who is playing: Friends, Couples or Spicy 18+. Spicy truths and dares are explicit and only for adult couples.
2. Take turns: tap Truth or Dare, then answer honestly or do what the card says. Nothing comes up twice until you have seen everything.
3. Anyone can skip a dare they are not comfortable with. The game only works as long as everyone is having fun.

Truth questions

1. What is the most embarrassing thing that has ever happened to you?
2. What is the weirdest food combination you secretly love?
3. What is a habit you have that nobody knows about?
4. Who was your first crush?
5. What is the biggest lie you have ever told?
6. What is the silliest thing you have ever cried about?
7. What is the last thing you searched for online?
8. If you could swap lives with someone in this room for a day, who would it be?
9. What is your most irrational fear?
10. What is the most childish thing you still do?
11. What is a talent you have that would surprise everyone here?
12. What is the worst gift you have ever received?
13. What is something you have never told your parents?
14. Which song do you secretly know every word to?
15. What is the most trouble you have ever been in?
16. Have you ever pretended to like a gift? What was it?
17. What is your biggest pet peeve?
18. What was your most awkward moment at school or work?
19. What is the strangest dream you can remember?
20. If you had to delete every app on your phone but three, which would you keep?
21. What is something you are secretly proud of?
22. Who in this room would survive the longest on a desert island, and why?
23. What is the worst haircut you have ever had?
24. What is a movie that made you cry?
25. What is the most money you have ever wasted on something?
26. Have you ever blamed someone else for something you did?
27. What is your guilty-pleasure TV show?
28. What is something you are embarrassed you still cannot do?
29. What is the best compliment you have ever received?
30. What would you do if you were invisible for a day?
31. What is the most adventurous thing you have ever done?
32. What is a hobby you have never told anyone about?
33. Who was the last person you texted, and what was it about?
34. What is the longest you have ever gone without showering?
35. What is your most used emoji, and what does it say about you?
36. If you could only eat one meal for the rest of your life, what would it be?
37. What is something you wish you had learned earlier?
38. What is the silliest rumor you ever believed?
39. What was your nickname as a kid?
40. What is the most embarrassing thing in your room right now?
41. What is the worst advice you have ever followed?
42. What would your dream job be if money did not matter?
43. What is one thing you would change about yourself?
44. Who here knows you best?
45. What is the funniest thing you have ever said by accident?
46. What was the last thing that made you laugh out loud?
47. What is the strangest thing you have ever eaten?
48. Have you ever laughed at the worst possible moment? What happened?
49. What is a fashion trend you regret following?
50. What do people often get wrong about you?
51. What is the bravest thing you have ever done?
52. What is your biggest regret so far?
53. If you could relive one day of your life, which would it be?
54. What is the most annoying thing a friend can do?
55. What is your favorite memory with someone in this room?
56. What is the first thing on your bucket list?
57. What is something you are really bad at?
58. What would you do with a million dollars?
59. Have you ever scrolled back years on someone's profile? Whose?
60. What is the most unusual thing you believe in?

Dares

1. Talk in an accent of your choice until your next turn.
2. Do your best impression of someone in the room.
3. Sing the chorus of the last song you listened to.
4. Dance without music for 30 seconds.
5. Let the group pick a word you have to use in every sentence until your next turn.
6. Do ten jumping jacks while saying the alphabet backwards.
7. Speak only in questions until your next turn.
8. Balance a spoon on your nose for ten seconds.
9. Do your best runway walk across the room.
10. Tell a joke. If nobody laughs, tell another one.
11. Hold a plank for 30 seconds.
12. Pretend to be a news anchor and report live on what is happening in the room.
13. Try to lick your elbow.
14. Make up a friendly rap about the person to your left.
15. Do your best robot dance for 20 seconds.
16. Act out a famous movie scene without words until someone guesses it.
17. Draw a portrait of the person to your right with your eyes closed.
18. Talk without closing your mouth for one minute.
19. Act like a cat until your next turn.
20. Speak in slow motion for the next two minutes.
21. Say the alphabet backwards as fast as you can.
22. Do your best impression of a famous singer.
23. Hop on one foot for one minute.
24. Wear your shirt inside out until the end of the game.
25. Give a dramatic speech about your favorite snack.
26. Do your hair in the silliest way you can and keep it until your next turn.
27. Pretend to be a waiter and take everyone's order.
28. Make a funny face and hold it for 15 seconds.
29. Imitate an animal of the group's choice for 30 seconds.
30. Sing everything you say until your next turn.
31. Perform an interpretive dance about your day.
32. Name ten countries in 20 seconds.
33. Try to juggle three soft things the group picks for you.
34. Tell a story that starts with "Once upon a time" and ends with "and that is why I am banned from the zoo."
35. Moonwalk across the room.
36. Keep a straight face for 30 seconds while everyone tries to make you laugh.
37. Give every person in the room a sincere compliment.
38. Talk like a pirate until your next turn.
39. Mime brushing your teeth, washing your face and getting dressed as fast as you can.
40. Say a tongue twister three times fast.
41. Pretend to be a celebrity and let the others interview you.
42. Do your best evil laugh.
43. Invent a new handshake with the person to your left.
44. Describe your morning as if it were an action movie trailer.
45. Write a four-line poem about this room and read it out.
46. Use only your other hand until your next turn.
47. Talk about yourself in the third person until your next turn.
48. Strike your best yoga pose and hold it for 20 seconds.
49. Eat a small snack without using your hands.
50. Hum a song until someone guesses it.
51. Give a dramatic reading of the ingredients on something from the kitchen.
52. Make up a jingle about the person to your right.
53. Freeze like a statue until someone makes you laugh.
54. Do 15 squats.
55. Speak like a robot for the next three rounds.
56. Tell the most boring story you can think of with as much excitement as possible.
57. Let the person to your left pick a dance move you have to do every time you laugh this game.
58. Sell an object in the room like a TV shopping host.
59. Make someone in the room laugh without saying a word.
60. Narrate the next round like a sports commentator.

Truth questions for couples

1. What was your first impression of me?
2. When did you know you liked me?
3. What is your favorite memory of us?
4. What is one thing I do that always makes you smile?
5. What is something you have never told me?
6. What do you miss most about me when we are apart?
7. What was going through your head on our first date?
8. What is a habit of mine you secretly love?
9. What is a habit of mine that drives you a little crazy?
10. What is your favorite photo of us, and why?
11. When did you feel closest to me?
12. What is one thing you would like us to do more often?
13. What song reminds you of me?
14. What is the most romantic thing I have ever done for you?
15. What is something you want us to try together this year?
16. What is your favorite thing about my personality?
17. Have you ever been jealous in our relationship? When?
18. What is a small gesture that makes you feel loved?
19. What do you think is our biggest strength as a couple?
20. What is a dream you have for our future?
21. When did you realize you loved me?
22. What is your favorite way to spend a lazy day with me?
23. What is one thing you have learned from me?
24. What did you think the first time you saw my home?
25. What is the best gift I have ever given you?
26. If we could go anywhere together tomorrow, where would you pick?
27. What did you worry about at the start of our relationship?
28. What do you love most about the way I look?
29. What is your favorite inside joke of ours?
30. What is one thing I could do to make your week better?
31. What is the silliest argument we have ever had?
32. Which of our dates would you love to repeat?
33. What did you tell your friends about me after we first met?
34. What is something I do that you would like to learn?
35. What do you find most attractive about me?
36. What is one tradition you would like us to start?
37. How do you like to be comforted when you are sad?
38. What is something you have always wanted to ask me?
39. What would your perfect day with me look like?
40. What are you most grateful for in our relationship?

Dares for couples

1. Hug your partner for 30 seconds without letting go.
2. Look into your partner's eyes for one minute without laughing.
3. Tell your partner three things you love about them.
4. Slow dance with your partner to the next song that plays.
5. Write your partner a short love note and read it out loud.
6. Give your partner a two-minute shoulder massage.
7. Recreate your first kiss.
8. Serenade your partner with a love song.
9. Hold your partner's hand until your next turn.
10. Do your best impression of your partner.
11. Plan your next date together in under one minute.
12. Kiss your partner's hand like a knight.
13. Give your partner a new pet name and use it for the rest of the game.
14. Let your partner style your hair however they like.
15. Feed your partner a bite of something sweet.
16. Tell the story of how you met as if it were a fairy tale.
17. Whisper something sweet into your partner's ear.
18. Draw a portrait of your partner in 60 seconds.
19. Give your partner a compliment for every letter of their name.
20. Take a silly selfie together.
21. Let your partner pick a song and dance to it for them.
22. Write a three-line poem about your partner.
23. Re-enact the moment you first said "I love you."
24. Give your partner a kiss on the forehead.
25. Describe the perfect dinner you would cook for your partner, course by course.
26. Propose a weekend trip to your partner like a dramatic movie proposal.
27. Name five things your partner did this week that you appreciated.
28. Trace a word on your partner's back with your finger and let them guess it.
29. Give your partner a hand massage.
30. Act out your partner's morning routine.
31. Make up a short song about your relationship.
32. Cuddle up together for the next two rounds.
33. Say "I love you" in three different languages.
34. Let your partner choose what you both watch tonight.
35. Kiss your partner on the cheek every time they laugh until your next turn.
36. Describe your partner's best feature like a poet.
37. Plan a surprise for your partner and give them one hint.
38. Make your partner a cup of tea or coffee exactly the way they like it.
39. Hold hands and tell each other one wish for next year.
40. End your turn with a kiss.

Looking for something spicier? Explicit truths and dares for adult couples are only in the game: play Spicy 18+. For more ideas, roll the sex dice.

Playing over a video call

Truth or dare works just as well on a video call, which makes it an easy game for couples and friends who live apart. Pick the truths for slow evenings and the dares that work on camera. More ideas: long-distance relationship games and apps for long-distance couples.

Playing as a couple

Truth questions are a playful way to learn things about each other you might never ask on a normal evening. Taking turns with more and more personal questions can bring people closer: in a well-known study, pairs of strangers who did this for 45 minutes felt closer to each other than pairs who made small talk (Aron et al., 1997).